NYC Endurance was created to allow athletes to compete in endurance sports while providing the unique opportunity to have a life outside of training. NYC Endurance brings a standard to running. We teach and practice running mechanics based on several proven methods. We believe running is a skill and those skills should be practiced. NYC Endurance utilizes strength and conditioning as a major part of its program and not a supplementation. Learn the skill of running, be efficient in your movements and understand the difference intensity makes.
Mobility, warmup, strength and skill work are just as important as the work outs themselves. In this photo: Brick New York CrossFit Endurance Class.
Buliding your engine to improve Fran time, training for a race, or just trying to stay in shape? Join us today to reach your goals through our proven method.
Find out about our organization, mission, methods and programs here.
Ready to take the next step? Try a free intro course today.