Time Trial T11
- July 28th, 2010
- Posted in Endurance WODs
- By Coach
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Anaerobic Endurance Strength and Conditioning Rest Day
Choose ONE of the Following Sports.
Cover as Much Distance as Possible
Swim: 15 min
Bike: 40 min
Run: 40 min
C2: 15 min
Pete Stirling of Watermans along with CrossFit Endurance/CrossFit Anaerobic INC completes the Molokai to Oahu Paddle World Championships.
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