WOD for July 27, 2010
- July 27th, 2010
- Posted in Strength WODs
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As Many Rounds as Possible in 12 Minutes of :
5 Jerks @ 115/85 lbs
5 Front Squats
12 Pushups
As Many Rounds as Possible in 12 Minutes of :
5 Jerks @ 115/85 lbs
5 Front Squats
12 Pushups
As Rx'd 9 full rounds
6 rounds + 5 jerks