Great time last night by all(Lisa, Jai, Christine, Avery, Max, Dwayne, Ricky, Dan, Dave, and Brian) who ran the Van Courtland Track Club 5k last night. It was a little hot but running through the woods, up and over the hills was quite a fun challenge. Congrats to all especially Lisa and Christine for placing third in their age groups.

Hope others can join us next time. There will be two more of these races over the summer, Van Courtland Track Club’s 5k summer series is every other Thursday. There are 2 more races left Aug 5th and Aug 19. The races start at 7p cost $5 and they have a bag check. It is easy to get to, take the 1 train to the very last stop (i believe 242nd st). we meet at times square at 6p and take the train up together.