Tuesday July 14, 2010, 630p, Central Park

The workout was 4 sets of 800 meters with a 3 minute rest in between  here is everyone’s results

matt – 2:52, 3:05, 3:04, 3:11

Tim – 2:52, 3:09, 3:06, 3:17

Max – 2:52, 3:13, 3:12, 3:07

Dwayne – 2:45, 3:05, 3:05, 3:03

Lisa – 3:06, 3:17, 3:17, 3:19

Martin – 3:04, 3:15, 3:21, 3:37

Dan – ?

John – 3:32, 3:43

Danielle awesome effort missed your times will get them next time.